Raw Food

Are you searching for a way to lose weight, heal your body, have more energy, and achieve optimal health easily and naturally?

Join the raw food revolution!

Gourmet Raw

Food Chef and Instructor Amanda Deming will guide you on how to prepare live vibrant meals that are healthy, easy to make and delicious. Amanda Deming is an expert on Health and Wellness, Yoga Instructor, Raw Food Chef and Massage Therapist, as well as the founder of the healing mobile spa: Inside~Out. Through bodywork, yoga and food, Amanda works one on one with her clients providing them with tools to achieve maximum health and vitality.

Learn to Prepare Raw Food

It’s easier than you think! It’s beneficial to your health! And it’s unbelievably delicious!
Be Amazed by Delicious Dishes
Be Inspired to the Healthiest Eating

You don’t have to eat 100% raw food to gain amazing benefits such as Weight loss, Super energy increase and feel every cell in your body thanking you with abundant health!

Our classes teach the preparation of delicious and healthy raw food alternatives for your favorite foods and the reasons for choosing raw. When you take our classes, you will be amazed by the delicious dishes and inspired by the wisdom of eating foods in their simplest form. Please join us in this beautiful and fun celebration of food in its purest state and learn to prepare raw food.

Business casual dress is recommended. Please avoid perfumes and strongly scented soaps and cosmetics. The class is ideal for those who are allergic to wheat. Persons with allergies to nuts must contact us before registering.

Healthy Mind… Healthy Body… Healthy Soul

Healing from the Inside~Out!

Private and group consultation available.

Fee includes:

  • A demonstration of 7 different recipes and sampling all of them.
  • Your very own personal folder with lots of great literature and helpful hints on how to incorporate raw food into your life.
  • Several topics on how to shop for Raw Food, how to prepare quick and easy gourmet meals, how to stock your kitchen and set up your environment.
  • Nutrition information.
  • Vibrant raw food recipes.
  • Many websites and recommended books.